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Issue No. 7: The Habit Building Playbook

Jan 4, 2024

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10 min read

Issue No. 7: The Habit Building Playbook

Join The 10/14 New Year Challenge

New Zapiens
New Zapiens
Issue No. 6: The Year Of Bots And Weight-Loss Drugs

Dec 28, 2023

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11 min read

Issue No. 6: The Year Of Bots And Weight-Loss Drugs

2 Breakthroughs + 2 Prompts To Fix Your Nutrition in 2024

New Zapiens
New Zapiens
Issue No. 5: The Skeptics Guide To Mindfulness

Dec 21, 2023

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8 min read

Issue No. 5: The Skeptics Guide To Mindfulness

Scientific deep dive into the power of your mind

New Zapiens
New Zapiens
Issue No. 4: The Blue Zones Christmas Menu

Dec 14, 2023

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10 min read

Issue No. 4: The Blue Zones Christmas Menu

How to „Hara Hachi Bun Me“ like a Centenarian

New Zapiens
New Zapiens
Issue No. 3: The Liquid Gold In Your Veins

Dec 7, 2023

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10 min read

Issue No. 3: The Liquid Gold In Your Veins

How to open your blood’s secret window to longevity

New Zapiens
New Zapiens
Issue No. 2: The True Age Calculator

Nov 30, 2023

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10 min read

Issue No. 2: The True Age Calculator

Why your body doesn’t care about your birthdate

New Zapiens
New Zapiens
Issue No. 1: The Longevity BBQ Pizza Hack

Nov 23, 2023

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9 min read

Issue No. 1: The Longevity BBQ Pizza Hack

How to prolong your healthspan by 13 years and still have that pizza

New Zapiens
New Zapiens
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