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Issue No. 16: The Power of Placebo
Mar 07, 2024

Issue No. 16: The Power of Placebo

Use Expectations To Achieve Your Health Goals

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New Zapiens
Issue No. 15: Beyond Counting Sheep
Feb 29, 2024

Issue No. 15: Beyond Counting Sheep

Sleep for peak performance and longevity

New Zapiens
New Zapiens
Issue No. 14: Under Pressure
Feb 22, 2024

Issue No. 14: Under Pressure

The Hidden Dangers of High Blood Pressure and How to Fight Back

New Zapiens
New Zapiens
Issue No. 13: The Science of Colorful Eating
Feb 15, 2024

Issue No. 13: The Science of Colorful Eating

Rainbow Revelations for a Healthier Life

New Zapiens
New Zapiens
Issue No. 12: Longevity Fitness Tests
Feb 08, 2024

Issue No. 12: Longevity Fitness Tests

Exercises To Forecast Your Lifespan

New Zapiens
New Zapiens
Issue No. 11: The Inflammation Barometer
Feb 01, 2024

Issue No. 11: The Inflammation Barometer

Measuring Health Through One Of Your Key Biomarkers

New Zapiens
New Zapiens
Issue No. 10: Rise and Shine - Unlock the Power of Daylight
Jan 25, 2024

Issue No. 10: Rise and Shine - Unlock the Power of Daylight

Kickstart your day with the ultimate health hack

New Zapiens
New Zapiens
Issue No. 9: The VO2 Max Longevity Blueprint
Jan 18, 2024

Issue No. 9: The VO2 Max Longevity Blueprint

How To Get Your Heart And Lungs Up To Speed

New Zapiens
New Zapiens
Issue No. 8: Cheers To 100 Healthy Years
Jan 11, 2024

Issue No. 8: Cheers To 100 Healthy Years

How To Get Tipsy Without Sacrificing Your Lifespan

New Zapiens
New Zapiens
Issue No. 7: The Habit Building Playbook
Jan 04, 2024

Issue No. 7: The Habit Building Playbook

Join The 10/14 New Year Challenge

New Zapiens
New Zapiens
Issue No. 6: The Year Of Bots And Weight-Loss Drugs
Dec 28, 2023

Issue No. 6: The Year Of Bots And Weight-Loss Drugs

2 Breakthroughs + 2 Prompts To Fix Your Nutrition in 2024

New Zapiens
New Zapiens
Issue No. 5: The Skeptics Guide To Mindfulness
Dec 21, 2023

Issue No. 5: The Skeptics Guide To Mindfulness

Scientific deep dive into the power of your mind

New Zapiens
New Zapiens
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A global community discovering and sharing trusted wellness and longevity brands. Join thousands of readers from Harvard Medical, McKinsey, Google getting smarter in longevity and preventive health in 5 mins per week.

New Zapiens

A global community discovering and sharing trusted wellness and longevity brands. Join thousands of readers from Harvard Medical, McKinsey, Google getting smarter in longevity and preventive health in 5 mins per week.

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