• New Zapiens
• Archive
• Page 4

Jan 11, 2024

Issue No. 8: Cheers To 100 Healthy Years

How To Get Tipsy Without Sacrificing Your Lifespan

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Jan 04, 2024

Issue No. 7: The Habit Building Playbook

Join The 10/14 New Year Challenge

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Dec 28, 2023

Issue No. 6: The Year Of Bots And Weight-Loss Drugs

2 Breakthroughs + 2 Prompts To Fix Your Nutrition in 2024

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Dec 21, 2023

Issue No. 5: The Skeptics Guide To Mindfulness

Scientific deep dive into the power of your mind

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Dec 14, 2023

Issue No. 4: The Blue Zones Christmas Menu

How to „Hara Hachi Bun Me“ like a Centenarian

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Dec 07, 2023

Issue No. 3: The Liquid Gold In Your Veins

How to open your blood’s secret window to longevity

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Nov 30, 2023

Issue No. 2: The True Age Calculator

Why your body doesn’t care about your birthdate

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Nov 23, 2023

Issue No. 1: The Longevity BBQ Pizza Hack

How to prolong your healthspan by 13 years and still have that pizza

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